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Weight Management Because of its role in metabolism and energy use, B12 helps you maintain a healthy weight
Pernicious anemia is a condition that happens when the body doesn't make enough red blood cells because the intestine cannot absorb enough vitamin B 12
Alternatively, 100mcg can be administered daily for 1 week, followed by every other day for 2 weeks
(18) Potential Causes of a B12 Vitamin Deficiency While a vitamin deficiency, including B12 deficiency, may not be common in younger people, if youre not absorbing what youre eating, or youre not consuming enoughit could happen
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