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Practical tips to create and sustain habits that support your weight loss goals
Overall evidence, however, does not support this causality
Red flags include claims of guaranteed weight loss percentages, promises of appetite suppression without medical oversight, and sourcing recommendations that bypass licensed healthcare providers
NICE guidance acknowledges the efficacy of GLP-1 receptor agonists but notes that orlistat remains a valuable option, particularly for patients who cannot tolerate or access newer medications
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