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The slowed gastric emptying that reduces appetite also means food sits in your stomach longer, and training on a full stomach becomes genuinely miserable
Fats contribute to the structure of neurons and are vital for the functioning of neurotransmitters, which are chemical messengers that send signals throughout your nervous system
Insulin and Sulfonylureas Hypoglycaemia Risk Combining either GLP-1 medication with insulin or sulfonylureas (glipizide, gliclazide, glibenclamide, tolbutamide) significantly increases the risk of hypoglycaemia
The NHS Eatwell Guide provides practical advice on balanced nutrition for people with diabetes
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