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This function is particularly important in reducing the risk of conditions linked to oxidative stress, such as cardiovascular disease, neurodegenerative disorders, and cancer
Beyond fitness applications, L-Carnitine acts as a potent antioxidant that protects the brain and muscles from free radical damage
Similarly, in hypertensive postmenopausal women, CIT improved leg endothelial function, and its combination with slow-velocity, low-intensity resistance training further augmented vascular dilation, leg lean mass, and muscle strength
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