doi: 10.1016/j.nut.2020.111023 120
When food enters the digestive system, GLP-1 is released into the bloodstream, where it exerts multiple beneficial effects on metabolic health, though it has a very short half-life due to rapid degradation by the enzyme dipeptidyl peptidase-4 (DPP-4)
Other strategies to manage side effects include: Eating smaller, more frequent meals rather than large portions Avoiding high-fat, greasy, or spicy foods that may exacerbate nausea Staying well-hydrated , particularly if experiencing vomiting or diarrhoea Gradually escalating the dose as prescribed, allowing your body time to adjust When to seek medical advice : Contact your GP or diabetes care team promptly if you experience severe or persistent vomiting that prevents adequate fluid intake, signs of dehydration, severe abdominal pain (which could indicate pancreatitis or gallbladder problems), or jaundice
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