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Before giving yourself a B12 injection, ensure you have all the necessary supplies: a B12 vial, an alcohol swab, a syringe and needle, and a sharps disposal container
The following protocols represent common clinical strategies, though individual optimization should involve healthcare provider guidance
PubMed laboratory research record [PMID: 2980346] PubMed record related to this compound for laboratory literature review
In fact, the absorption of B12 requires that you have adequate stomach acid (among many other factors), which means that if you are taking acid blockers for reflux you are likely reducing your absorption of B12
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