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Both methods deliver the vitamin effectively, but they differ in the way the body absorbs it and the specific benefits each provides
The NHS schedule for treating B12 deficiency is a loading dose of 1mg hydroxocobalamin by intramuscular injection every two to three days for two weeks, then a maintenance dose every two to three months for life when the cause is non-dietary
If you experience a life-threatening allergic reaction from a B12 injection, call 911 or go to the nearest emergency room
Monitoring: Because long-term data are sparse, ongoing follow-up is wise
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