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13 A phase 2 trial showed that semaglutide, a GLP-1 receptor agonist administered weekly, contributed to significant MASH resolution

Boost natural fiber intake by including leafy greens, lentils, and whole grains Do not skip meals or fast for extended periods, as it further slows digestion If necessary, consider a gentle osmotic laxative Incorporate light physical activity for 20-30 minutes a day Note: Wegovy and Ozempic both contain semaglutide, so many remedies for one work for the other

Food and medications can stay in your stomach longer than usual

One limitation of this study is that potential changes in satiation during the treatment were not assessed