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People over 60, vegans, and vegetarians often need B12 shots, and the amount needed is measured in micrograms (mcg) and will depend on your age and the conditions that necessitate it
When B12 levels are too low, people may develop symptoms such as fatigue, weakness, memory problems, or numbness and tingling in the hands and feet
Your body naturally produces short chains of amino acids called peptides
- frequency of the intervention be reviewed if B12 levels are high-normal or elevated
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