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Generally, research in Epithalon has suggested its potential to preserve the overall structure of the eye and boost the retina's bioelectric function, which is deemed important for fully functional vision

Foods containing potassium (such as bananas, oranges, potatoes, and leafy greens) are part of a balanced diet, but avoid making significant dietary changes or taking supplements that increase potassium intake without medical advice, particularly if you have kidney disease or take medications such as ACE inhibitors, ARBs, or potassium-sparing diuretics

Vitamin B12 is found in animal foods, as well as some fortified foods that have added B12