Stay well hydrated , as dehydration can worsen gastrointestinal symptoms, contribute to fatigue, and potentially affect kidney function
However gut cells are decidedly more snippety: they cut the precursor to produce a series of small peptides: GLP-1, GLP-2 and others (IP-2, glicentin, and oxyntomodulin)
Reduce sulphur-rich foods including eggs, red meat, cruciferous vegetables (broccoli, cauliflower, Brussels sprouts), garlic, onions, and carbonated beverages
Further reading: Mounjaro results Winner: Mounjaro Wegovy tablets produced strong results for an oral treatment, but Mounjaro delivered greater average weight loss, especially at higher doses