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How to maximize the benefits of a B12 shot To maximize the benefits of a B12 shot, it is important to follow a few key strategies

Energy improvement occurs when a genuine deficiency is corrected

Dosing Protocol Standard Research Protocol Dose: 300mcg per day subcutaneous Timing: Fasted ideally 3060 minutes before eating or exercise Injection site: Lower abdomen or thigh (standard subQ technique) Frequency: Daily, or 5 days on / 2 days off Cycle length: 812 weeks, then 46 week break Reconstitution AOD-9604 dissolves readily in bacteriostatic water (BAC water) no acetic acid required, unlike some hydrophobic peptides

It's better for energy and metabolism, but doesnt suppress appetite