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Sinclair couldnt believe what he was hearing and knew others wouldnt, either

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It signals your pancreas to release insulin, which helps lower your blood sugar, and it also slows down the speed at which food leaves your stomach

Clinicians should also consider alternative medical explanations for new-onset fatigue, including thyroid dysfunction, anemia, sleep apnea (which may improve or persist despite weight loss), chronic kidney disease, or cardiovascular conditions