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Even your bodys capacity to absorb vitamin B12 contributes to this equation
Gummy vitamins provide a palatable option, though they often contain added sugars and may deliver less B12 per serving
Purpose: Lipotropic compounds are aminos used to aid in transporting fat and removing it from the body
In every case we've tracked, this coincides with either (a) return to baseline-poor sleep habits, (b) increased stress/cortisol load, or (c) dietary regression
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