Water(Aqua), Glycerin, Acrylates Copolymer, **Niacinamide, Carrageenan, Butylene Glycol, 1,2-Hexanediol, Glucomannan, Hydroxyacetophenone, Cellulose Gum, Calcium Chloride, Ceratonia Siliqua (Carob) Gum, Allantoin, Gardenia Florida Fruit Extract, Polyglyceryl-10 Laurate, Potassium Chloride, Propanediol, Cyamopsis Tetragonoloba (Guar) Gum, Sucrose, Dipotassium Glycyrrhizate, Dextrin, Adenosine, Caprylyl Glycol, Arginine, Ethylhexylglycerin, Panthenol, Sodium Phytate, Sphingomonas Ferment Extract, **Glutathione, Phosphatidylcholine, Squalane, Acetyl Glucosamine, **Arbutin, **Alpha-Arbutin, **Ascorbic Acid, **Kojic Acid, Centella Asiatica Extract, Citrus Limon (Lemon) Fruit Extract, Sodium Hyaluronate, Hydroxypropyltrimonium Hyaluronate, Tocopheryl Acetate, Sodium Acetylated Hyaluronate, Hydrolyzed Hyaluronic Acid, Hyaluronic Acid, Sodium Hyaluronate Crosspolymer, Hydrolyzed Sodium Hyaluronate, Potassium Hyaluronate
Sleep: Quality sleep is when the body focuses on repair and detoxification
Cycling the protocol, taking periodic breaks of two to four weeks before resuming, may help reset receptor sensitivity
10.1007/s12010-022-04027-y 125 TomaszewskiM.GrywalskaE.TomaszewskiA.BlaszczakP.KurzynaM.RolinskiJ.et al (2020)