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01 Bioavailability transformation unlocking what the raw food concealed Many plant foods contain anti-nutritional factors phytic acid in grains and legumes, tannins in certain vegetables, oxalates in leafy greens that bind to minerals and reduce their absorption
Access this article Similar content being viewed by others References International Diabetes Federation
doi: 10.1111/dom.16275 37 SantiniSVionnetNPasquierJGonzalez-RodriguezEFragaMPitteloudNet al
Ozempic mimics the effects of a gut hormone called GLP-1
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