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light, low-impact cardio may be possible depending on your progress Week 4: light resistance training and further cardio may be introduced, still avoiding anything strenuous Week 6 onward: most patients are cleared for a full return to exercise, including vigorous activity Your liposuction recovery will also depend on where the procedure was performed 360 liposuction may be associated with a more extended exercise timeline than liposuction performed in a single, smaller area

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