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The enzymatic scavenging system includes, for example, superoxide dismutase (SOD), catalase (CAT), ascorbate peroxidase (APX), monodehydroascorbate reductase (MDHAR), dehydroascorbate reductase (DHAR), glutathione reductase (GR), glutathione peroxidase (GPOX) and glutathione S-transferase (GST)
At present, many studies have found that the supplementation of organic selenium compounds can improve the activity of GPX family members and enhance antioxidant effects (Mamgain et al., 2022)
However, its always best to consult a healthcare professional to ensure its appropriate for your needs and to avoid unnecessary supplementation
Always talk to your physician about the risks and benefits of any treatment
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