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They can increase oxidative stress and inflammation, disrupt the gut microbiome, and impact the methylation pathway
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Adrenal (herbal) adaptogens, glandulars, liposomal or topical (not oral) GABA, and specific aromatherapy blends that contain lavender can lower cortisol
"Photobiomodulation: the mechanism of action." BME Frontiers , 2016, 1-15
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