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V., & Elisaf, M
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Focus on: Adequate protein consumption : Aim for sufficient protein based on individual needs (the UK Reference Nutrient Intake is approximately 0.75g per kilogram of body weight daily, though requirements may be higher during weight loss)
The depletion of brain GSH has also been observed from both autopsies as well as in vivo MRS studies with aging and varied neurological disorders (Alzheimers disease, Parkinsons disease, etc.)
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