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Most GLP-1 users need protein supplements to hit these targets because appetite suppression makes eating enough protein through food alone very difficult
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Physiological requirement of a healthy 70-kg adult for taurine may be 75 mg/day or 1.07 mg/kg BW per day based on its urinary excretion of 72 mg/day (Laidlaw et al
It is not a clinical guideline but a conceptual structure for understanding how these factors interact
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