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While it's no cure, studies suggest that direct glutathione supplementation may help protect nerve cells and support healthy brain agingparticularly important as we get older

However, as this was an observational target trial emulation conducted in a predominantly male Veterans Affairs population, the results support but do not establish causality and may have limited generalisability to broader populations, particularly women and non-veteran groups

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People may notice reduced appetite and some weight loss within the first few weeks, but it can take several months to see the full benefits for blood sugar and weight