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Vitamin B12 is needed for conversion of homocysteine and therefore can help prevent conditions or complications like heart attack, stroke or coronary heart disease
Your doctor will also aim to understand the underlying cause of your deficiency, which dictates the most appropriate treatment
Improves Mood and Emotional Well-Being Vitamin B12 plays a role in producing serotonin, a neurotransmitter that helps regulate mood
The common side effects of excess vitamin intake include flushing , diarrhea , nausea and vomiting
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