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Dietary shortfall is increasingly common as more clients adopt plant-based eating, because vitamin b12 foods are almost entirely animal-derived: meat, fish, eggs and dairy, with fortified cereals and yeast extracts the main vegan options
Tolerance (being able to "hold one's liquor") hampers alcohol's positive effects by reducing the initial stimulant qualities ( yellow line )
Always consult a medical professional first
The benefit is mostly the floor coming up rather than the ceiling coming down: the trough rises by roughly half while the peak moves comparatively little, so the curve is flatter and the swing after each injection is smaller
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