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Racing thoughts just as your head hits the pillow Tossing, turning, and waking at odd hours Elevated cortisol connected to insomnia (Sleep Foundation) The Vicious Anxiety-Insomnia Loop When you cant sleep, worry grows: Will I be alert tomorrow? That fear perpetuates more sleeplessnessand deepens anxiety
Most IV treatments take 3045 minutes, while specialised therapies like NAD+ can take 13 hours depending on the dose
Importantly, no serious adverse events were reported, highlighting the safety profile of this approach
doi:10.1016/S0196-9781(99)00048-0
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