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Lower calorie intake naturally leads to less energy availability, which can cause tiredness
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Examples include:: Gait analysis to evaluate lower extremity alignment and efficiency Squat mechanics assessment to evaluate hip, knee, and ankle function Core function evaluation to assess spinal stability Joint and muscle measurements provide objective data to track physical changes, including thigh and calf circumference and comprehensive range of motion assessments
Sustainable weight management demands continuous lifestyle adjustments such as consistent exercise, healthy eating habits, and behavioral assistance
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