glutathione for flu 5 Nutrients to Know This Cold and Season Your Cold and Flu Defense

A subsequent pilot study (n=12) comparing oral liposomal glutathione (500 mg twice daily for 2 weeks) found increases in GSH levels in whole blood, erythrocytes, and plasma, along with reductions in 8-isoprostane (a marker of oxidative stress) (Buonocore et al., Oxid Med Cell Longev, 2016) [16]

Consequently, this leads to a loss of skin color in the affected regions, resulting in conspicuous pale spots ranging in size from a few millimeters to several centimeters (169)

Supplied as lyophilized powder, 10mg per vial

Liposomal Glutathione For those looking for the best balance of efficacy and convenience, liposomal glutathione is usually the winner