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Heres how you can counter the calorie gap without getting in the way of results: Focus on protein : Eat a lean source like eggs, chicken, fish, tofu, or legumes at each meal to preserve muscle mass and get a steadier energy release than quick carbs offer
Severe hypoglycaemic episodes may require emergency treatment and are more common in elderly patients, those with renal impairment, or individuals with irregular eating patterns
Use intramuscular injections only when necessary, and dont inject in the same spot every time
Editors Note: This article is part of MOAAs 2024-25 TRICARE Guide, brought to you by MOAA Insurance Plans, administered by Association Member Benefits Advisors (AMBA)
