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Digestive enzyme supplements are FDA-regulated as dietary supplements under the Dietary Supplement Health and Education Act (DSHEA), rather than medications, except for prescription formulations used for documented pancreatic insufficiency (such as pancrelipase)

Foods to Avoid When Increasing GLP-1 With higher levels of GLP-1 present in the body, youll want to stray from foods that can spike blood sugar or cause any GI discomfort

When blood sugar drops too low, symptoms can range from uncomfortable to dangerous

Starting with single additions allows users to validate value before committing to more complex and costly protocols