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Physical activity supports the preservation of lean mass, improves cardiovascular health, and contributes to overall metabolic health
physician based on your unique health profile
Step 1: Gather your supplies You'll need your Zepbound pen, an alcohol swab, a cotton ball or gauze pad, an FDA-approved sharps container, and access to a sink
Movement and reflux Regular physical activity can help with GERD in two ways: it supports weight loss (which reduces the root cause of reflux for many people), and moderate exercise has been shown to improve digestive function generally
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