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Clean the injection site with an alcohol swab and allow it to dry completely

This article covers all of it: how GHK-Cu affects hair follicle biology, what the studies actually show, how topical and injectable forms compare, and how it fits into a serious multi-modal hair protocol

Get Quality Sleep As functional practitioners, its impossible not to over emphasize how important it is to practice quality sleep

Ive written about the benefits of B12 shots here, but I will quickly go over the most common benefits that I see in my patients: Increases energy and reduces fatigue Increases metabolism and basal metabolic rate Helps with weight loss Improves sleep and circadian rhythm Increases mood and concentration Boost in immune function Increases hair growth The benefits depend on the person and what symptoms they have prior to taking the B12 shot