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Certain foods, including protein-rich foods, fibre-rich foods, healthy fats, and some fermented foods, can stimulate your bodys natural GLP-1 production
Other side effects that may emerge during the first week include headache, fatigue, dizziness, and injection site reactions such as redness, itching, or mild swelling
Research on low-carbohydrate diets shows that while weight loss may start faster compared with higher-carb diets, the long-term results often even out by about 6 to 12 months
Dispose of the patch in a childproof container or sharps disposal container
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