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Vitamin B12 Deficiency Your body stores 1,000-2,000 times as much vitamin B12 as you'd eat in a day, so it can take many years to see symptoms of vitamin B12 deficiency

primary efficacy goal was not met A published trial duration does not validate a different route, dose, or community cycle

Formulations available include: Oral tablets or capsules : Suitable for dietary supplementation and some cases of mild deficiency

You may consider utilizing standalone adaptogens such as holy basil (tulsi), shatavari (available via Fullscript you can sign up with my credentials here ), reishi , or rhodiola (available via Fullscript you can sign up with my credentials here ), starting with one herb at a time