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One study showed that 50 children with ADHD and other behavioral issues had significant improvement with 6 months of 200 mg magnesium supplementation (36) Vitamin B6: Has been studied along with magnesium to reduce hyperexciteability, aggressiveness, and behavioral problems in school aged children (37, 38)
GSH is a known radical scavenger that decreases the number of free radicals available to sustain the polymerization cycle [11]
And thats what were here to unpacknot with generic advice, but with the practical, experience-backed insights our team has gathered over years of working with these sensitive compounds
A diet rich in various types of foods ensures that you get sufficient quantities of B vitamins
