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NCBI BOOKSHELF
I usually recommend inositol in a ratio of 40:1 myo-inositol to D-chiro-inositol (DCI), typically at a dose of 1000 mg of myo-inositol and 25mg of DCI. Omega 3 fatty acids This good-for-you fat can be found in several foods, including avocados, nuts and fatty fish
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The table's observational row says case reports of symptom exacerbation constitute a signal for caution but do not establish causation, and that provider evaluation is required
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