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Heartburn on GLP-1 may improve with: Smaller meals Lower-fat meals Avoiding late-night eating Staying upright after meals Reducing carbonated drinks Limiting alcohol Avoiding trigger foods such as spicy meals, fried foods, chocolate, or peppermint if they worsen symptoms Discussing persistent reflux with a clinician Do not assume all upper abdominal discomfort is simple reflux
Injecting L-carnitine, when done under the guidance of a qualified healthcare professional, is considered safe
Diabetes and weight-loss trials have shown that the GLP-1 drugs target hormones in the gut and the brain that control appetite and feelings of fullness, cutting down on what's described as food noise, or intrusive thoughts of food
Next, clean the injection site on your body with an alcohol swab
