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Here are a top 3 reasons why injections are better than over the counter pills
Most researchers pick one day per week and inject at the same time for consistency
Typically, we recommend continuing Vitamin B12 injections until you achieve your desired results and then transitioning to a maintenance plan to sustain your improved health benefits
Split dosing may help if: single morning dose produces effects that fade by afternoon, you are using higher doses (450-500mcg) where sustained levels may help, or evening administration fits your schedule better than early morning
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