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Many patients report improved energy, clearer skin, and enhanced overall wellness within a few weeks of consistent use
An analysis of 12 studies discovered that people who took an alpha-lipoic acid supplement lost an average of 1.52 pounds (0.69 kg) more than those taking a placebo over an average of 14 weeks ( In the same analysis, alpha-lipoic acid did not significantly affect waist circumference
About the Author Daniel Pendick, Former Executive Editor, Harvard Men's Health Watch Disclaimer: As a service to our readers, Harvard Health Publishing provides access to our library of archived content
As a consequence, a loss of lipoic acid-dependent enzymatic activity caused by defects in endogenous lipoic acid synthesis (see Deficiency) cannot be rescued by the provision of exogenous lipoic acid (5)
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