Yellowing, wet appearance, or clumping suggests moisture exposure or degradation
Curr Neuropharmacol 9:195199 Suchy J, Chan A, Shea TB (2009) Dietary supplementation with a combination of alpha-lipoic acid, acetyl-l-carnitine, glycerophosphocoline, docosahexaenoic acid, and phosphatidylserine reduces oxidative damage to murine brain and improves cognitive performance
Yet that is exactly what millions of people ask it to do every single day
It actually might be good for your gut, but its not good for your patellar tendinopathy, but then a lot of those people say, No, I feel a lot better, because they were taking it for two months, and maybe just over the two months of rehab and stuff, they got better