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Consider: Dairy foods (eat three servings a day of milk, yogurt, or cheese) Seafood (eat fish or shellfish at least twice a week) Dried beans, peas, and lentils Eggs Nuts and seeds Do You Really Need More L-Tyrosine
And yes, vitamin C is a powerful antioxidant that fights inflammation and keeps your body healthy, so keep pouring OJ when you get the sniffles
89% agree skin felt brighter and achieved even complexion.* 90% agree it cleansed their skin without drying.* 83% agreed face wash lightens pigmentation and dark spots.* 91% felt it soothes & smoothens the skin* *Based on an independent consumer study
Jan 12 2021;11(1):596
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