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Some benefits, such as improved skin tone and enhanced immunity, develop progressively with regular sessions
Dexamethasone induces DNA damage and generates oxidative stress to exert an anti-cancer effect (Motafeghi et al., 2022)
Since most studies did not include depression/anxiety patients of the same severity, it was difficult to conduct subgroup analysis based on baseline disease severity
Some individuals may experience mild side effects such as insomnia, changes in taste, nausea, or mood swings
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