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Typically, B12 injections may range from $20 to $50 per injection

People taking heartburn medication, such as proton pump inhibitors, are at a higher risk for B12 deficiency and may benefit from alternative therapies to control/eliminate the heartburn or have regular Nutrient IV therapies and/or Vitamin B12 injections Elderly Vegans Vegetarians People with tapeworms Alcoholics Excessive use of antibiotics Excessive use of anti-convulsant medication Daily consumption of Aspirin may increase the risk for vitamin B12 deficiency

Your mother was right

[15] [16] NICE guidance (CG189: Obesity identification, assessment and management, and PH53: Weight management lifestyle services) supports the use of total diet replacement programmes only within structured clinical settings with appropriate monitoring and multidisciplinary support