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Why Molecular Hydrogen Works Deep Cellular Recovery Molecular hydrogen is the smallest molecule in existence, which means it penetrates straight through cell membranes and into your mitochondria the energy engines of your muscle cells
It helps with tissue repair, reducing inflammation, and improving flexibility
Murphy and LeVine, 2010)
Numerous studies have found that it exerts its effects by modulating the activity of neurotransmitters, such as dopamine and serotonin, thereby promoting restful sleep and enhancing recovery
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