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A majority of primary care doctors also believe GLP-1s need to be paired with changes in diet and exercise to be effective in driving healthy weight loss
Below are the some of the testing options we currently use in a Functional Medicine approach to leaky gut
Some of the most effective GLP-1 foods rich in fermentable fiber include: Oats and barley Lentils and chickpeas Apples and pears Chia seeds and flaxseeds Artichokes and broccoli When these foods appear regularly in the diet, they nourish both the gut microbiome and the hormonal signals that regulate hunger
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