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Like all syndromes, adrenal fatigue is a set of symptoms and signs that include the following: Tendency to gain weight and inability to lose it, especially around the waist Recurring respiratory infections Infections that last longer than normal Tendency to start shaking when under pressure Lower sex drive Dizziness when sitting up from a horizontal position Inability to remember things Lack of energy in the mornings and evenings Feeling better shortly after meals Feeling tired at about 9 or 10 p.m

One study from 2025 compared topical spray vs