Tracking progress effectively Subjective assessment misleads
The study also found correlations between dominant bacteria in each group and certain predicted metabolic functions, such as oxidative phosphorylation, metabolism of glycine, serine, and threonine, arginine and proline metabolism, ketone body metabolism, glycolysis/gluconeogenesis, pentose phosphate pathway, fructose and mannose metabolism, starch and sucrose metabolism, and methane metabolism, etc
Non-Scale Victories to Track Walking speed and distance improvements Stairs becoming easier Improved sleep quality Reduced or eliminated medications for blood pressure, diabetes Energy throughout day without afternoon crashes Mental clarity improvements Reduced joint pain Increased strength in resistance training Compliments from people who havent seen you recently Professional wardrobe requiring replacement multiple sizes down Well, week 30 and scale is being stupid but whatever cause i played with my neice at her soccer thing and actually RAN
What does nitric oxide (NO) pathway mean, and why is it mentioned