Choose easy-to-digest foods: If you are struggling with what to eat and what not to eat while taking a GLP-1 medication and minimizing side effects, try to select foods that are easier to digest, like broth-based soups, grilled chicken, eggs, yogurt, brown rice, or bananas
Unlike endogenous GLP-1, which is rapidly degraded by dipeptidyl peptidase-4, GLP-1 receptor agonists are resistant to degradation and have longer half-lives, particularly for modern long-acting agents, such as liraglutide, dulaglutide, semaglutide and tirzepatide
They: Trigger insulin release following meals Lower blood sugar by reducing glucagon levels Delay stomach emptying helping people stay full for longer periods Act on brain receptors to decrease appetite Semaglutide is built to deliver these benefits more and over extended times compared to the natural form
The fiber comes built in, because the dip is mostly vegetables and nuts