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This vital nutrient is foundational for several bodily functions
A deficiency will cause homocysteine levels to rise, which can then result in dementia, heart disease, atherosclerosis, stoke, week bones, depression, and Alzheimers disease
Unfortunately, our bodies do not produce this vitamin naturally and with age it becomes harder to absorb it, resulting in B12 deficiency, which is very common and can lead to neurological difficulties and anemia
A key point of differentiation is what happens after the blood test
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