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After the 56-week treatment period, BMI standard deviation scores (BMI SDS) decreased by a mean of 0.23 in the liraglutide group, with no change in the placebo group
Strength training also increases your metabolism, helping your body burn more calories throughout the day, even when at rest
The most commonly reported side effect was mild headache, occurring at rates comparable to placebo
Research and expert guidance consistently emphasize that preserving muscle during weight loss supports strength, recovery, and long-term health
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