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One direction is careful, methodical, and patient-specific, starting low, moving slowly, monitoring for individual response, and treating the medication as a tool within a broader approach to health
With your care providers supervision, you will gradually increase the dose until the most effective, well-tolerated dose is reached
When the diaphragm cant move, your body cheats by: Over-recruiting scalenes, sternocleidomastoid, and upper traps Lifting the ribs instead of expanding the lower ribcage Creating chronic neck and shoulder tension just to ventilate Heres the interesting part: Even after significant weight loss, your nervous system may keep using that old upper-chest breathing pattern
Digital Integration
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